HALE45

Hi, I’m Christopher—founder of Hale45.

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At 59 years old, I made a commitment: to live strong, with purpose, and with health through the year 2045—my 80th birthday. Hale45 is my personal mission to make the most of the next 20 years.

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I’m a husband, father of four, special education teacher, and a guy who knows what it feels like to fight for health in midlife.

 

After years of struggling with weight, stress, and chronic conditions, I started using Mounjaro (tirzepatide) and began a new chapter in my wellness journey—one grounded in consistency, honesty, and real change.

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But Hale45 isn’t just about weight loss. It’s about living well:

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• Reclaiming health—physically and mentally

• Growing spiritually after leaving old beliefs behind

• Being present for my family

• And building a life with meaning, movement, and hope

 

On this site, you’ll find weekly updates, blog posts, resources, and videos about my journey—and maybe yours too. If you're navigating midlife, starting over, or chasing a better future at any age, you're in the right place.

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Hale45 is about being fully alive, all the way through.
Join me.